Customization: | Available |
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Type: | KGO |
Material: | Sandal Wood |
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Here's how you use nicotine gum.
As the urge to smoke decreases, use fewer pieces of gum each day. When you are using only 1 or 2 pieces a day, stop using the gum completely. But you may want to keep some nicotine gum with you in case you face a strong temptation to smoke, which could cause you to relapse.
Avoid drinking beverages, especially acidic ones (such as coffee, juices), for 15 minutes before and after you chew. Your body may not absorb the nicotine well because of the acid in these drinks.
Using too little of the gum will result in withdrawal symptoms similar to those caused by suddenly stopping smoking.